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I just started lifting again a few months ago. I'm doing a fullbody routine 3 times a week now instead of the split. I'm finding it more enjoyable and easier to stick to than splits. But back when I did splits I absolutely loathed leg day.
Im way anxious its nice havin close picks but gotta nail the second cause i won't pick for like fifteen more picksYeah me too. I'm curious to see what TST does here because I'm torn on about 3 guys.
I changed everything about my diet a month ago. being 23 and 285 isn't fun. Used to drink about 2 2 liters a day. Now its nothing but water. Got a gym membership a week ago and try to do an hour of cardio at least 4 times a week try to do 5Hahaha, I started back heavy in January. I tore my left rotator cup awhile back and it's been a ***** to rehab and then start lifting heavy again. Legs day haunts me for about 3/4 of my week.
I changed everything about my diet a month ago. being 23 and 285 isn't fun. Used to drink about 2 2 liters a day. Now its nothing but water. Got a gym membership a week ago and try to do an hour of cardio at least 4 times a week try to do 5
Exactly. If you choose not to shore up a position you're already week at, then it's really gonna be slim-pickings by the time the draft snakes back around.Im way anxious its nice havin close picks but gotta nail the second cause i won't pick for like fifteen more picks
Exactly. If you choose not to shore up a position you're already week at, then it's really gonna be slim-pickings by the time the draft snakes back around.
Yeah. That's what I've been doing it has worked well so far. Down to 264 as of this am.Yea I have a friend like you. 285. 27 yo. He's constantly battling his weight. You can cut about 2 LBs a week if you take it serious tho. Just minimize carbs, salt and sugar. Drink more water
I feel ya. Right in the middle sucks. But I like the draft so far.I'm dead ass in the middle. Snake or not, it's hardly a plus
I feel ya. Right in the middle sucks. But I like the draft so far.
I just started lifting again a few months ago. I'm doing a fullbody routine 3 times a week now instead of the split. I'm finding it more enjoyable and easier to stick to than splits. But back when I did splits I absolutely loathed leg day.
I'm doing the same exact thing right now. Pretty much do full body every other day, doing as much as I can possibly do each time.
During last semester I did the typical back/bi's, chest/tri's, shoulders/legs. Legs don't bother me at all anymore. Sucked hard the first week, but it's all good now.
But I've never been into lifting until recently, so I've got a ways to go. I'm going hard this summer so I can go back and kick my roommate's ass.
He's spent 4 years in the Marines. I've spent 4 years in college drinking and sleeping. But he's already out of shape and fat, and I'm catching up. Finally gaining some weight too, but damn it's going so slow.
How did the lifting talks start up again? JCB say something?
Yay! Next...TST has selected Victor Cruz
And were off...
Yay! Next...
You'll probably be in the morning anyways. At this rateYO
Some people have a bed time, I will not hesitate to make you all wait until the last minute of my 12 hours.